Demetrios Demetriades

Elite Personal Trainer and Coach 

Meet Demetrios

Demetrios Demetriades, is a nationally  recognized elite Master Fitness Trainer in San Francisco with a BA in Exercise  and Sports Science emphasizing in Exercise  Physiology & Sports Medicine from the University of San Francisco.  A long time athlete, Demetrios trained and competed  with the athletes of the Greek National track & field team.  His education and semi professional  soccer background & coaching, earned him the experience to master the human body. Demetrios  teaches and trains men, women and kids from all walks of life and all over the world. His proper core training program combines stabilization, strength and power, helping support the body's constantly changing center of gravity. 

Over 20 Years of Experience

I have been active in the field of health and fitness for over two decades and hold a Bachelor of Arts Degree in Exercise and Sports Science with emphasis in Exercise Physiology / Sports Medicine from The University of San Francisco, as well as Certifications from the National Academy of Sports Medicine, the American College of Sports Medicine, and USA Weightlifting.

A former competitive distance runner and semi-pro soccer player, I have successfully trained clients of all ages and levels of ability. I specialize in full body conditioning & strengthening, integrated flexibility training, core strengthening, rehabilitation therapy, sports specific training & performance training for all sports. Working from the center of the body (stabilization) and continuing outward (movement and force), the DSportsFit™ system creates lean symmetry and balance.

From professional athletes seeking to hone their core strength and flexibility, to patients facing sports injuries, age-related or degenerative medical conditions, or weight loss concerns, each client achieves optimal results efficiently and safely. I work with a wide variety of clientele with special health & fitness needs and my straight-forward, no-nonsense approach to training is certain to assist you on the path to your health and fitness goals.

Over 20 Years of Experience

I have been active in the field of health and fitness for over two decades and hold a Bachelor of Arts Degree in Exercise and Sports Science with emphasis in Physiology / Sports Medicine from The University of San Francisco, as well as Certifications from the National Academy of Sports Medicine, the American College of Sports Medicine, and USA Weightlifting. A former competitive distance runner and semi-pro soccer player, I have successfully trained clients of all ages and levels of ability. I specialize in full body conditioning & strengthening, integrated flexibility training, core strengthening, rehabilitation therapy, sports specific training & performance training for all sports. Working from the center of the body (stabilization) and continuing outward (movement and force), the DSportsFit™ system creates lean symmetry and balance. From professional athletes seeking to hone their core strength and flexibility, to patients facing sports injuries, age-related or degenerative medical conditions, or weight loss concerns, each client achieves optimal results efficiently and safely. I work with a wide variety of clientele with special health & fitness needs and my straight-forward, no-nonsense approach to training is certain to assist you on the path to your health and fitness goals.

Types of Personal Training / locations:

One on One Personal Training or small group Personal Training in person at any location in San Francisco, Ca: (home, private gym, fitness facility of your choice, outdoors etc) - following social distance guidelines.

Or Personal Training remotely from anywhere in USA or from any part of the world.

 

* Full body Conditioning and Strengthening

* Integrated Flexibility Training

*Core Strength Training

* Kettlebell Strength Training

* Rehabilitation Therapy

* Sports Specific Training & Conditioning

* Soccer specific / drills training & soccer coaching for all ages.

* Olympic Weightlifting Coaching / Training

* TRX Suspension Training

CERTIFICATIONS

NASM​  (National Academy of Sports Medicine)

CPT​  (Certified Personal Trainer) 

IFT​  (Integrated Flexibility Trainer)

ACSM​  (American College of Sports Medicine)

USAW​  (USA Weightlifting)

continuing education and live workshops for health and fitness professionals

Partnership with Certified health coach and educator Alexis Batrakoulis, MS, CSCS, ACSM-CPT, EP-C, ACE-CHC, NASM-CES, PES

2020 NSCA Personal Trainer of the year, 2019 IDEA Fitness Innovation Award Recipient.

 

 

Custom Home Gyms

Decades of experience in building and configuring home gyms for my clients. ​

Before

After

Rates

Contact me via e mail for a free fitness consultation / rates / packages for your health & fitness needs, and ​ for your home gym estimate. ​ ​

Press

7x7 Magazine San Francisco

With former FC Barcelona manager / coach

SF Chronicle Magazine

Testimonials

Read my 5 star reviews on Yelp​ and LinkedIn

Gallery

Contact